This three-part class will prepare you for the birth of your baby by exploring the stages of labor and birth, coping techniques, relaxation skills, and medical interventions such as induction of labor, epidurals, and cesarean birth. Time is spent on discussion, videos, and practicing labor coping mechanisms. This class is designed for the mother to be and one labor support person or her labor partner. We meet 3 consecutive Monday’s of each month. A tour of the birthing center is included in this class. Note: please bring two pillows to the second class.
Cost: $55 per couple
When to Attend: Anytime after 6 months of gestation or anytime during the third trimester.
Participants will be notified by phone and email of any cancellation.