March is National Nutrition Month and Lourdes Hospital is holding a Nutrition Fair on Friday, March 22, in the Lourdes Hospital Lecture Hall from 10:00 AM -2:00 PM.
Guests can meet the Lourdes Dietitian Team and learn about the roles of dietitians in the hospital and the community.
The American Heart Association, the Southern Tier Dietetic Association and Cornell Cooperative Extension will be among the presenters at the fair.
A local certified Personal Trainer will be on hand conducting interactive fitness demonstrations that will encourage incorporating physical activity into daily routines.
There will be cooking demonstrations by Lourdes' Chef Greg Borosky and door prizes, giveaways, and recipe samples.
Presented by Lourdes Food and Nutrition Department